HEALTH IMPROVEMENT OF FEMALE UNIVERSITY STUDENTS BY SPORTS AND RECREATION FACILITIES

Abstract

The aim of the research was to increase the efficiency of sports and health-improving activity for female students of senior years of the university off-hour time. The state of health of 100 students during the study at the Amur State University including the parameters of their physical state was studied, negative factors accompanying the studies of senior female students were identified, the attitude of female students to sports and health-improving activities at the university and to sports and health-improving classes at university's «Center of Health» was found out, the motivation of senior female students to sports and health-improving classes off-hour was studied. At the experimental research the most effective combinations of sports and recreation facilities were found. The application of these facilities led to the improvement of physical state of female students, of their health, their progress in studies, motion activity and motivation to sports and health-improving classes.